Blog

After its break-out star Jerry Harris was charged with the sexual exploitation of children, it seemed inconceivable that Netflix would...

The world is beginning to open back up at different rates in different places. Some gyms and studios are back running classes and teams,...

When I was thinking about starting Squad Safe, a coach told me he thought clubs might view my training offer as a “bougie extra”. If all...

I was thrilled to be invited this month to write a guest blog for CheerConditioning.Academy. Like all of us, they had watched Netflix’s...